Today was a good day, though I was craving coffee like crazy. It was good because all throughout the day I had a lot of energy. In between the 2-3pm hours is when I feel the most sluggish and tired. But today I was filled with energy. I still don’t know how that’s related to coffee or not but I felt great.
Also, I wrote this earlier, but my “snacking” is terrible. I snack almost at every hour of the day. Drinking coffee stimulates it and encourages it. Doesn’t coffee taste much better with a pastry or a cookie or a donut… or two… or three…? So, today, I found myself snacking less because I was very conscious of it.
But to be absolutely truthful – I’m having a hard time not having coffee. Is this is a scary thing? I think about drinking coffee a lot.
Oh, well, I’m getting sleepy and tired and I should get to bed soon.
Thanks for reading.
Joe
I love coffee. I need to state that clearly and simply before I go on. When I have breakfast with my daughter, I have a cup of coffee. When I have lunch with my daughter, I have a cup of coffee. When I first sit down to work, I have a cup of coffee. I love everything about coffee. I love the way it smells, the way it looks, the way it looks back at me and says, “You need another sip of me. I am delicious.” But, lately, I haven’t been feeling well. I’ve noticed that I’ve been more tired in the afternoon, not sleeping well at night and very jumpy. All that on 3 cups of coffee a day. So, I’m toying around with the idea of not having coffee for a month to see how it makes me feel.







