Day 3: Coffee-Free

Today was a good day, though I was craving coffee like crazy. It was good because all throughout the day I had a lot of energy. In between the 2-3pm hours is when I feel the most sluggish and tired. But today I was filled with energy. I still don’t know how that’s related to coffee or not but I felt great.

Also, I wrote this earlier, but my “snacking” is terrible. I snack almost at every hour of the day. Drinking coffee stimulates it and encourages it. Doesn’t coffee taste much better with a pastry or a cookie or a donut… or two… or three…? So, today, I found myself snacking less because I was very conscious of it.

But to be absolutely truthful – I’m having a hard time not having coffee. Is this is a scary thing? I think about drinking coffee a lot.

Oh, well, I’m getting sleepy and tired and I should get to bed soon.

Thanks for reading.

Joe

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