Technically, yesterday was Day 2, but I fell asleep way too early last night to write. I felt pretty good yesterday though I was craving coffee all day. I did feel like I had more energy throughout the day. The only “slow” part of the day came after I put Ayumi down for a nap. I felt so tired I had to take a short, 5-minute nap. But I wonder if that’s because we did a lot in the morning: did the laundry, changed the lightbulbs in the kitchen and outside, went to the hardware store, played in the playground for 45 minutes. Also, I think I ate 7 cookies and a bowl full of Doritos in 30 minutes after putting Ayumi down. That’s the thing about my coffee-drinking. A lot of times I like to have my coffee with something sweet – cookies, cake, a spoonful of sugar. I don’t think that’s helped with my weight gain and the atrocious state of my health. So I think yesterday, with the 7 cookies and bowl of chips, was a force of habit. I’m hoping that’s it. One other thing I noticed last night was that I felt even more sleepy than usual by about 11pm. I was out before midnight.
I wonder how today will go? I was up at 6:15am feeling a little tired and groggy.
Thanks for reading.
Joe
keep up the hard work joe and keep blogging!